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Improving Your Hearing Improves Your Quality of Life

Hearing loss affects 27 million Americans. Hearing loss is a condition that, in most cases, develops gradually — many people do not realize they are affected. Fortunately, modern hearing care has...

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Cancer Death Rates in U.S. Continue to Drop

from FOX News – Cancer death rates in the U.S. steadily decreased from 2004 to 2008, according to a new report from four major national cancer tracking groups. The declines in death and new cases of...

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Macular Degeneration

Lev Shustarovich/Lipotriad LLC  -  When it comes to aging, little is more terrifying than losing your independence through the loss of your sight. A common cause of blindness in older adults is...

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Healthy Gardening

by Jessica Karge – Now that spring is here, are you feeling the call of the great outdoors?  No matter how green your thumb, gardening is a physically demanding activity that can take its toll on you...

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Computer Use and Exercise May Help Fight Memory Loss

Using a computer may protect against memory loss late in life, as long as you also make sure to exercise, a new study suggests. In the study, which included older adults, computer use and exercise...

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Advocating for Your Loved One in a Nursing Home

The decision to place an elderly loved one in a nursing home is often one of the most difficult decisions a family can make.  The nursing facility is often the last home that the elderly resident will...

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How the Five Senses Change with Age

Aging has measurable effects on all body parts — including the heart, the bones, the mind — particularly if you don’t take care of yourself. The aging process also affects the five senses. The ability...

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5 Tips for Managing Your Prescription Drugs

It is no surprise that as people age, new health changes must be taken into consideration. In fact, older patients take two to three times as many prescription medications as those under 65 and the...

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Fitness and Exercise: Tips for Being More Active and Liking It

If you dread working out, it’s time for a mental makeover. Consider physical activity part of your lifestyle instead of a bothersome task to check off your “to do” list. There are plenty of ways for...

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Cholesterol Jumps With Menopause

Doctors have known for years that a woman’s risk of developing heart disease rises after menopause, but they weren’t exactly sure why. It wasn’t clear whether the increased risk is due to the hormonal...

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What Are the Symptoms of High Blood Sugar?

Whenever the glucose (sugar) level in one’s blood rises high temporarily, this condition is known as hyperglycemia. The opposite condition, low blood sugar, is called hypoglycemia. Glucose comes from...

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How Your Social Life Protects Your Brain and Memory

Can simply socializing with friends and family protect your brain and your memory as you age? Research has shown that people who have a small or nonexistent social circle or who are generally less...

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Exercises for Pain Free Hands

Your hands perform countless small and large tasks each day — from pouring coffee, brushing teeth, and buttoning shirts to raking leaves or kneading bread. But aching hands can transform the simplest...

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Add These 5 Foods to Your Diet to Enhance Your Health

by Pam Smith - There are numerous often-ignored foods that fit the bill for healthier eating. Adding the following five foods to your grocery cart can help in your quest for a healthier you:  bulgur,...

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Migraine Triggers and Prevention

For people who suffer from migraines, certain foods, strong perfumes, flickering lights, weather changes and other environmental factors can set off an attack. But not everyone has the same triggers,...

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The Healthiest Foods On Earth

The Healthiest Foods On Earth – by Jonny Bowden – What is the best diet for human beings? Vegetarian? Vegan? High-protein? Low-fat? Dairy-Free? Hold on to your shopping carts: There is no perfect diet...

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5 Simple Ways to Eat a Healthier Breakfast

from Readers Digest – by Liz Vaccarriello - I’ve always believed that eating a solid, nutritious breakfast is one of the most important things you can do for your body. Thanks to new research from the...

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Joint Pain… Is It Osteoarthritis?

From Harvard Health Blog- Osteoarthritis , the most common type of arthritis, affects 27 million Americans. Many people believe it’s a crippling and inevitable part of growing old. But things are...

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5 Situations When You Should Question Your Doctor’s Advice

from Newsmax – by Nick Tate – Has your doctor ever recommended a test, treatment or procedure that made you wonder: Do I really need this? A coalition of physician groups and Consumer Reports magazine...

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The Danger Signs of Hyperthermia

Getting Too Hot Can Be Dangerous - Many people love the warm summer months. But hot and humid days can sometimes be dangerous. It’s not good for the body to be too hot for too long. Too much heat can...

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